top of page
Recipes & Blog

Search


Baked Oatmeal - 4-Ways
This simple recipe is full of wholesome ingredients and is loaded with protein & fiber. It makes for a delicious, healthy & hearty breakfast

Janine LaForte
Jun 21, 20222 min read
228


Super Simple Banana Muffins
This banana muffin recipe is so delicious, and so simple, your school ager could probably make it themselves.

Janine LaForte
Sep 16, 20211 min read
475


Sesame Ginger Rice Bowls
I love a good DIY dinner! These colorful rice bowls are the ultimate DIY family meal. Think of it like a salad bar. Everyone can make...

Janine LaForte
May 5, 20212 min read
906


Apple Crumble
This recipe is a family favourite dessert. I remember my mom making apple crumble when I was a young child. I'll never forget the...

Janine LaForte
Apr 16, 20211 min read
381

Janine LaForte, RD
Consulting Dietitian
bottom of page