top of page

FAMILY MEALS MADE EASY Course

Work through program content at your own pace. Maintain access to materials for 1-year.

  • Ended
  • $199.00
  • Virtual

Service Description

This virtual course created by an experienced Registered Dietitian and mom of three is everything you need to get your family on track to creating and maintaining healthy habits while reducing your stress and time in the kitchen! It helps busy parents save money by getting affordable meals on the table. FOR PARENTS WHO... - are motivated to establish consistent healthy eating habits for themselves and their children, from young athletes to picky eaters - are frustrated with finding the time to plan and prep meals during their busy weeks - are looking for new, simple, family-friendly recipes that everyone will eat - are open to learning and implementing new mealtime strategies PACKAGE INCLUDES: ✓All-access to the virtual course platform, for 1 full year ✓20 learning modules - including audio clips (listen on-the-go), videos, worksheets, handouts, recipes, meal plans, etc. ✓Direct messaging with a Registered Dietitian to answer your questions about the program material and implement what you learned (limited office hours) Program based on my signature framework 3 PILLARS TO SUCCESS TO FEEDING YOUR FAMILY PILLAR 1: HOW we feed our families Modules - Includes ditching the diet culture, looking at the big picture, how to get your kids more involved in the kitchen, how to have more family meals, feeding picky eaters, etc. PILLAR 2: WHAT we feed our families Modules - includes what does a balanced meal look like, boosting nutrition in the meals you already love, super simple meal ideas, how to include more veggies & fruit, creative ways to use leftovers, ideas for breakfast, lunch and snacks, etc. PILLAR 3: PLAN your family meals - Putting it all together Modules - includes time saving hacks, saving money on groceries, meal prep tips and batch cooking, meal planning strategies you'll actually maintain long-term, making one meal the whole family enjoys, creating a perfect customized meal plan for your family Come ready to learn, and be prepared for many AHA moments! Cost: $199.00 Book a FREE Consultation today and see if it's right fit for you. https://p.bttr.to/3vFfm27


Contact Details

janine@reallifenutrition.ca


bottom of page