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Creamy Cucumber & Dill Salad

Updated: Mar 6, 2023

This is the BEST cucumber salad recipe! It's simple, and healthy, and perfect for picnics, camping or potluck barbecues. If you're looking for an easy summer side salad that highlights fresh produce, look no further.

There are a couple extra, nutrition boosting, ingredients to make it a little healthier than other cucumber salad recipes you'll find. Of course, there's can add it to just about everything! Also, this recipe uses Greek yogurt rather than sour cream, which gives you some extra protein, and calcium.

This recipe is refreshing, crunchy, and full of fresh dill flavour. All the things you're looking for in summer meals! My family loves it, and I'm sure yours will too!

Creamy Cucumber & Dill Salad
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Serves 4


Salad: 1 English cucumber, diced 3 green onions, chopped Small bunch fresh dill, chopped

Handful of chopped kale (optional)

1⁄2 cup feta cheese

Dressing: 1 tbsp olive oil 2 tbsp apple cider vinegar 1/4 cup mayonnaise 1/3 cup plain Greek yogurt 1⁄2 tsp garlic powder

1⁄2 tsp each salt and pepper


  1. Whisk together dressing ingredients in a medium size mixing bowl.

  2. Prepare salad ingredients and add to the bowl.

  3. Mix thoroughly.

  4. Enjoy!

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Janine LaForte, RD
Culinary Dietitian
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