Egg Roll in a Bowl
Easy Weeknight Meal This super flavourful meal can quickly be put together any night of the week! It's so fast and easy that even on your...
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Janine LaForte
- Dec 13, 2021
- 3 min
Best Black Bean Burgers
(Vegan) Whether you are a flexitarian, a vegetarian, or a meat-only kind of family, you will love these black bean veggie burgers. It's a...
250
Janine LaForte
- Jun 26, 2021
- 7 min
Ultimate Camping Food Hacks to Save You Time, and Keep You Healthy
Summer is here! I’ve been waiting for it all year. Camping is one of my all-time favourite summer activities. Whether you’re a glamper, a...
1,800
Janine LaForte
- May 28, 2021
- 2 min
Protein Packed Oatmeal Waffles
Waffles are a favorite in our house. Anything you can put syrup on always goes well here! If you make a big batch, and you're lucky...
339
Janine LaForte
- May 5, 2021
- 1 min
Fieldberry Sauce
Every time we have waffles, pancakes, or French toast in our house, we make this fieldberry sauce. It started when my daughter didn't...
140
Janine LaForte
- May 5, 2021
- 2 min
Green Eggs and Ham
Who can forget Dr. Seuss' book 'Green Eggs and Ham'? It sticks in your head like a broken record. Have your kids ever asked you to make...
55
Janine LaForte
- May 5, 2021
- 2 min
Sesame Ginger Rice Bowls
I love a good DIY dinner! These colorful rice bowls are the ultimate DIY family meal. Think of it like a salad bar. Everyone can make...
673
Janine LaForte
- Apr 28, 2021
- 1 min
Greek Turkey Kabobs
These kabobs are like meatballs with a twist! This recipe is a crowd pleaser in my house. When my 12 year old daughter said, "This is the...
202
Janine LaForte
- Apr 27, 2021
- 2 min
The Ultimate Pulled Pork Sandwiches
This is one of my favourite crowd pleaser recipes. It is simple, and I love that my slow cooker is doing the work for me! Slow cooker...
219
Janine LaForte
- Apr 19, 2021
- 1 min
90-Minute Whole Wheat Dinner Rolls
There’s nothing like the smell of freshly baked bread or buns coming from the kitchen. Who knew you could have delicious home baked buns...
359
Janine LaForte
- Apr 16, 2021
- 2 min
Corn & Black Bean Soup
Tired of tacos every Tuesday? How about taco soup Tuesday! The bold taco flavors in this one pot vegetarian meal will satisfy even the...
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Janine LaForte, RD
Consulting Dietitian
Janine LaForte
Registered Dietitian
janine@reallifenutrition.ca
Winnipeg, Manitoba
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