Recipes & Blog

These light, but moist muffins are an excellent source of your daily fiber and a delicious way to start your day.

(Gluten & dairy free) You are going to LOVE these energy bites. They are perfect to pack in a lunch, a picnic, or for a road trip or...

This simple recipe is full of wholesome ingredients and is loaded with protein & fiber. It makes for a delicious, healthy & hearty breakfast

It's always rhubarb season at my house! I can always count on my plant every spring. It's very generous! I simply pick, wash, chop and...

(Vegan) Whether you are a flexitarian, a vegetarian, or a meat-only kind of family, you will love these black bean veggie burgers. It's a refreshing, plant-based take on a standard beef burger, and full of vegetables, beans and whole grains! My family and I do not follow a vegetarian diet. However, I do include vegetarian meals often. I would consider us flexitarians - we eat a variety of animal and plant based proteins. There are so many reasons to incorporate more of plant

This banana muffin recipe is so delicious, and so simple, your school ager could probably make it themselves.

Waffles are a favorite in our house. Anything you can put syrup on always goes well here! If you make a big batch, and you're lucky...

Every time we have waffles, pancakes, or French toast in our house, we make this fieldberry sauce. It started when my daughter didn't...

Who can forget Dr. Seuss' book 'Green Eggs and Ham'? It sticks in your head like a broken record. Have your kids ever asked you to make...

These kabobs are like meatballs with a twist! This recipe is a crowd pleaser in my house. When my 12 year old daughter said, "This is the...

This is one of my favourite crowd pleaser recipes. It is simple, and I love that my slow cooker is doing the work for me! Slow cooker...