Oma's Raisin Bran Muffins
These light, but moist muffins are an excellent source of your daily fiber and a delicious way to start your day.
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Janine LaForte
Jul 20, 20222 min read
Easy Energy Bites (no bake)
(Gluten & dairy free) You are going to LOVE these energy bites. They are perfect to pack in a lunch, a picnic, or for a road trip or...
422
Janine LaForte
Jun 21, 20222 min read
Baked Oatmeal - 4-Ways
This simple recipe is full of wholesome ingredients and is loaded with protein & fiber. It makes for a delicious, healthy & hearty breakfast
206
Janine LaForte
Jun 1, 20222 min read
Rhubarb Muffins with Cinnamon Sugar
It's always rhubarb season at my house! I can always count on my plant every spring. It's very generous! I simply pick, wash, chop and...
228
Janine LaForte
Dec 13, 20213 min read
Best Black Bean Burgers
(Vegan) Whether you are a flexitarian, a vegetarian, or a meat-only kind of family, you will love these black bean veggie burgers. It's a...
250
Janine LaForte
Sep 16, 20211 min read
Super Simple Banana Muffins
This banana muffin recipe is so delicious, and so simple, your school ager could probably make it themselves.
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Janine LaForte
May 28, 20212 min read
Protein Packed Oatmeal Waffles
Waffles are a favorite in our house. Anything you can put syrup on always goes well here! If you make a big batch, and you're lucky...
351
Janine LaForte
May 5, 20211 min read
Fieldberry Sauce
Every time we have waffles, pancakes, or French toast in our house, we make this fieldberry sauce. It started when my daughter didn't...
146
Janine LaForte
May 5, 20212 min read
Green Eggs and Ham
Who can forget Dr. Seuss' book 'Green Eggs and Ham'? It sticks in your head like a broken record. Have your kids ever asked you to make...
57
Janine LaForte
Apr 28, 20211 min read
Greek Turkey Kabobs
These kabobs are like meatballs with a twist! This recipe is a crowd pleaser in my house. When my 12 year old daughter said, "This is the...
208
Janine LaForte
Apr 27, 20212 min read
The Ultimate Pulled Pork Sandwiches
This is one of my favourite crowd pleaser recipes. It is simple, and I love that my slow cooker is doing the work for me! Slow cooker...
242
Janine LaForte, RD
Consulting Dietitian
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