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Let's make wholesome ingredients taste amazing
Nutrition begins
in the kitchen
From an experienced professional you can trust
Learn how REAL LIFE NUTRITION can
support your next project or event.
Real Life Nutrition's mission is to inspire individuals to cook & enjoy more meals at home by simplifying healthy eating.
SERVICES
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Workplace Wellness
Cooking Classes
Group Workshops
Recipe Development & Food Styling
Media Communication
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CONTACT US to learn about how we can help your company reach its food, nutrition & wellness goals.
A unique, virtual cooking experience for couples.
I would highly recommend Real Life Nutrition to anyone looking for an experienced, dedicated and knowledgeable dietitian to help you reach your nutrition-related goals.
~ Gina, Manitoba Chicken Producers ~
Meet Janine LaForte, RD
I get what real life is like!
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I am a Registered Dietitian of 24 years and busy mom of three teenagers. I can personally relate to the challenges around planning and preparing meals for your chaotic life.
My goal is to share the practical solutions so you can:
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enjoy more home cooked meals together.
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experience less stress in your household.
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have more ease and joy in your day to day life.
Cooking is the vehicle for lifelong healthy eating habits, but it goes far beyond eating healthy. It offers an opportunity to connect with loved ones, share your culture and traditions, and teach your kids essential life skills. Sharing meals around a table is one of the most cherished memories people have.
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It all begins in the kitchen!
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I am passionate about collaborating with organizations to amplify these messages.
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Let's create something amazing together. Reach out to see how REAL LIFE NUTRITION can support your next project or event.
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