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Enrollment Closed

  • $249.00 OR 2x$130.00
  • Virtual

Service Description

Nutrition advice for real life! It's REALISTIC & DOABLE! I have personally witnessed the transformation this program can have. It's incredible! This 6-week program is everything you need to get your family on track to creating and maintaining healthy habits while reducing your stress and time in the kitchen! Work through the program materials individually and meet with a group of like-minded parents to learn from each other as a Registered Dietitian leads workshops & discussions. THIS PROGRAM IS FOR PARENTS WHO... - are motivated to establish healthy eating habits for themselves and their children - are frustrated with finding the time to plan and prep balanced meals - are looking for new, simple, family-friendly recipes and easy mealtime strategies - are done with the 'what's for dinner' stress! Program includes: ✓All-access to the virtual course platform, for a full year ✓19 learning modules - including audio clips (listen on-the-go), videos, worksheets, handouts, recipes, etc. ✓Group messaging system where we'll hang out, share ideas and learn from one another ✓Virtual group calls with a Registered Dietitian to review material, answer questions and support you in implementing program content Program is based on my signature framework: 3 Pillars to Success With Family Meals PILLAR 1: HOW we feed our families Modules - ditching the diet culture, looking at the big picture, how to get your kids more involved in the kitchen, how to have more family meals, feeding picky eaters, etc. PILLAR 2: WHAT we feed our families Modules - what does a balanced meal look like, boosting nutrition in the meals you already love, super simple meal ideas, how to include more veggies & fruit, creative ways to use leftovers, ideas for breakfast, lunch and snacks, etc. PILLAR 3: PLAN your family meals - Putting it all together Modules - time saving hacks, saving money on groceries, meal prep tips and batch cooking, meal planning strategies you'll actually maintain long-term, making one meal the whole family enjoys, creating a customized meal plan for your family Come ready to learn, discuss, share and be prepared for many AHA moments! ⭐️ Next group starts November 6, 2023 ⭐️ Register today - copy and paste this link into your browser: OR send me an email with questions and registration link. ⭐️ Space is limited. PRICE: $249.00 or 2-installments of $130.00 (+tax) Contact me re. the Platinum tier

Upcoming Sessions

Cancellation Policy

If you are suddenly unavailable for a class you have already registered for, please email Janine as soon as possible ( You will not receive a refund but you will receive a credit on your account to be used towards a future class.

Contact Details

Janine LaForte, RD
Culinary Dietitian
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