FAMILY MEALS MADE EASY Group Program

Service Description

This 6-week program is everything you need to get your family on track to creating and maintaining healthy habits while reducing your stress and time in the kitchen! It turns meal planning and prep from something that seems difficult and out of reach to a simple activity the entire family can participate in and enjoy! Work through the program content and attend Zoom calls with a registered dietitian to customize your experience and create a meal plan that is personalized to meet all your family's needs. THIS PROGRAM IS FOR PARENTS WHO... - are motivated to establish consistent healthy eating habits for themselves and their children, from young athletes to picky eaters - are frustrated with finding the time to plan and prep well balanced meals - are looking for new, simple, family-friendly recipes and mealtime strategies - are open to learning and implementing new ways to feed their families Package includes: ✓All-access to the virtual course platform, for the duration of the program ✓20 learning modules - including audio clips (listen on-the-go), videos, worksheets, handouts, etc. ✓Group messaging system to share ideas and get clarity on all your nutrition questions ✓4 - virtual group coaching calls with a dietitian to review material, answer all your questions and support you in implementing the strategies Program is based on my signature framework: 3 Pillars to Success With Family Meals PILLAR 1: HOW we feed our families Modules - Includes ditching the diet culture, looking at the big picture, how to get your kids more involved in the kitchen, how to have more family meals, feeding picky eaters, etc. PILLAR 2: WHAT we feed our families Modules - includes what does a balanced meal look like, boosting nutrition in the meals you already love, super simple meal ideas, how to include more veggies & fruit, creative ways to use leftovers, ideas for breakfast, lunch and snacks, etc. PILLAR 3: PLAN your family meals - Putting it all together Modules - includes time saving hacks, saving money on groceries, meal prep tips and batch cooking, meal planning strategies you'll actually maintain long-term, making one meal the whole family enjoys, creating a perfect customized meal plan for your family Come ready to learn, discuss, share and be prepared for many AHA moments! ENROLLMENT CLOSED ⭐️ Contact me (janine@reallifenutrition.ca) for info about the next group PRICE: $249.00 or 2-installments of $130.00 (+tax) Contact me re. the Platinum tier

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